Fitness

Disclosure: This post contains affiliate links. If you buy something through them, I get a small commission at no extra cost to you. I only link to things I actually use or would buy myself. For years I treated a 20-minute workout the way I treated the small coffee: a consolation prize. What you do … Read more

If you’re figuring out the gear side of things, the next question is usually what to actually do with it in the time you have. I wrote about that too: twenty minutes is enough — and why it took me embarrassingly long to believe that. Disclosure: This post contains affiliate links. If you buy something … Read more